Empowering Wellness, Embracing Life: Aging Well Health and Wellness

(434) 352 – 8000

Tailored to you!

Our Services

We provide personal consultation services and information to promote understanding, awareness and knowledge on various health, wellness and nutrition topics.

  • Integrative Health and Wellness Coaching
  • We provide individualized health programs with flexible schedules and cost-friendly service rates
  • Testing services that include: Heavy metals, hormone, nutrient and food sensitivity testing
  • Health packages
  • By the hour consulting
  • Virtual and in person consulting
  • Nutrition and supplementation planning
  • Individual weight loss planning

Personal Consultation

We provide personal consultation services and information to promote understanding, awareness and knowledge on various health, wellness and nutrition topics.

Wellness Testing

Food Sensitivity, Nutrient Deficiencies, Weight Management, Hormonal, Heavy Metal and Element.

Action Plans

Individualized action plans tailored to your specific needs, goals and budgets that match your health outcomes objectives.

Supplements

We guide you through the scary world of supplements to make sure you are consuming safe and effective brands and sorting through the hype of products with unrealistic claims. No more big box supplement shopping.

health demonstrated by nature and exercise

A Better You.

Our world is full of false information, the next trending products, and ever-changing studies of what is good and what is bad. Who wouldn’t be overwhelmed and confused? Allow us to help you navigate through the chaos and assist you on a path to success with our proven methodology.

We guide you to self-manage your health resulting in improved health outcomes, optimal wellness, reduced health risks, and decreased healthcare costs.

Are you ready to accomplish your goals in a way that’s empowering and exciting?

Our Approach

The Aging Well Difference

Empowerment

Our health education empowers people and communities to live healthier and more fulfilling lives

Tailored

Our programs are individualized to focus on your health and wellness needs

Comprehensive

There are no cookie-cutter approaches or hype, just a comprehensive assessment of you and your life

Team Work

We will assist you to discover what is and isn’t working for you

Holistic

We will explore new techniques using a holistic approach for caring for yourself

Commitment

We are committed to helping you understand wellness techniques to enhance your lives

Engaging

We engage you with the skills and tools to bring about change and self-discovery

Awareness

We help you recognize your own self-power to drill down to the personal motivation needed to achieve your desired healthy transformation

Schedule a
Free 15-minute consultation.

During this session, we will discuss your health and lifestyle to determine how we can best support you in achieving your goals.

What are you waiting for? Let's do this!